Locksquad locks the apps that eat your day, gives you a 30-day glow-up plan, and puts you in a squad of 2 to 5 who keep you honest.
Free to start. Squads are always free.
Locking frees up your time. Your plan fills it and earns scroll time back. Your squad sees the proof and keeps you going.
Lock the apps that rot your attention, or whole categories. Set a daily limit and a bedtime. Open one anyway and your squad's lock screen is waiting.
Pick 1 to 3 goals: fitness, skin, sleep, study, food, mind, confidence or style. Get a 30-day plan with 3 to 5 small tasks a day that get harder as you do.
Day 9 of 3020 push-ups · Make your bed · Read 15 pages · Lights out by 23:30
2 to 5 people, one board. Everyone sees who's done, who's on track and who's over their limit. Never which apps.
Invite friends with a link, or let us find you a squad that shares your goal, language and time zone. Real people only, always.
Everyone's day at a glance, live. Your squad sees your status and how many minutes you're over or under. Which apps you use stays on your phone.
The streak goes up when every member does at least one task or stays under their limit. Scrolling over costs XP, but on its own it never breaks the streak.
One free streak freeze per squad every week. Earn more when the whole squad clears its plan on the same day.
Poke a friend who's slipping. Notifications come from your squad, not from us: "Sara finished her workout. Your turn." At most about four a day, and quiet at night.
Every Sunday: time your squad won back, tier progress, an MVP and the most improved, with a friendly roast and a card worth sharing.
If someone turns off Locksquad's Screen Time access or deletes the app, the squad hears about it and they lose 50 XP. Anyone can leave a squad anytime, out loud.
Your squad sees minutes over or under your limit. Not what you were scrolling.
Per-app time never leaves the device. Our server only hears "passed the limit" and by how much.
Progress photos and journal entries live on your phone only. No ratings of looks, ever.
Every month is a new season. Your squad ranks by XP per member, so a squad of two can out-rank a squad of five. All-time stats stay.
A Pro member's XP counts double toward the squad's season, and the squad gets a Pro badge. Free members stay in, always. Nobody gets dropped because of money.
| Plan task done up to 50 a day | +10 |
|---|---|
| Workout set to earn minutes up to 30 a day | +5 |
| Stayed under your limit all day | +30 |
| Respected your lock schedule | +15 |
| Photo proof verified up to 15 a day | +5 |
| Went over your limit then −10 per extra hour | −20 |
Locked apps open again when you earn it. Every minute is verified, not just claimed.
Set your own exchange rate in the app. Free gets push-ups, once a day. Pro unlocks every method, as often as you earn it.
Squads, the board, the streak, ranks and chat are free for everyone, forever. Pro is for strong, no-skip locking and the full glow-up.
Everything social, plus a taste of the rest.
About $3.33 a month.
Or $4.99 a week, no trial.
One person pays, the whole squad gets Pro. Includes a 3-day free trial.
| Feature | Free | Pro |
|---|---|---|
| Squad board, streak, ranks, seasons | Included | Included |
| Squad chat and photo proof posts | Included | Included |
| Create a squad, invite friends, find a squad | Included | Included |
| Locking | 1 app with a daily limit, skippable after a 10-second wait | All apps and categories, schedules, strict mode with no skip |
| Earn your scroll | Push-ups, 1 unlock a day | Every method, unlimited |
| Plan | 3 daily tasks, 1 goal | AI-personalized 30 days, up to 3 goals, task swaps |
| Progress photos, before and after | Not included | Included |
| Stats | Today | History, trends, per-app insights on your phone |
| Weekly recap | View it | Detailed version and share cards |
| Badges, avatar colors, themes | Basic | Full |
| Widgets | Streak widget | All widgets |
Prices in US dollars; your App Store shows local prices. Subscriptions renew automatically until you cancel in your Apple ID settings, at least 24 hours before the period ends. When Pro ends you keep your squad, your streak and your chat.
Something else? Visit support or write to support@locksquad.app.
No. Your squad sees your status (done, on track, over your limit) and how many minutes over you are. App names and per-app time never leave your phone; our server only gets "passed the limit" and the minutes.
You see your squad's lock screen with your streak and an "Earn 15 min" button. Do 20 push-ups (or another method) and the app opens for 15 minutes. On Free you can also skip after a 10-second wait; Pro's strict mode has no skip.
No. Tap "Find me a squad" and we match you with real people who share your main goal, language and time zone. A new squad forms once three people are ready. We never add fake members.
Nothing changes for the squad. The board, streak, ranks and chat are free for everyone. Nobody is ever removed because of the paywall.
Locksquad is for ages 13 and up. Teens are only ever in squads with other teens, and under-16s can only join friend squads by invite, never matched with strangers. Links, phone numbers and social handles are filtered in teen and matched chats.
Anytime, in one tap, and you can join another. Removing someone takes a majority vote of the rest of the squad. Report and block are always one tap away too.
iPhone with iOS 17 or later; Locksquad uses Apple's Screen Time to lock apps. Android is on the way.
In Settings on your iPhone: your name, then Subscriptions, then Locksquad. You keep Pro until the end of the period you paid for, and you keep your squad after that.
Bring two friends, or let us find your squad. Your first day counts tonight.